Height Performance

Focused Training for Real Results

WHAT IS HEIGHT PERFORMANCE?

1-1 Coaching

  • Customized programming for handstands, flexibility, strength development
  • Planned around your abilities, schedule, and training environment
  • Video review and technical analysis to help you learn and progress

HIGH QUALITY DEMOS

  • Clear and accurate demonstrations
  • Accompanied written explanations
  • Seemless integration into training app TrueCoach

MOBILITY APP

  • Templates for specific skill paths
  • Designed from real world application to 1-1 clients
  • Detailed demos and tutorials

1-1 Coaching

  • Customized programming for handstands, flexibility, strength development
  • Planned around your abilities, schedule, and training environment
  • Video review and technical analysis to help you learn and progress

HIGH QUALITY DEMOS

  • Clear and accurate demonstrations
  • Accompanied written explanations
  • Seemless integration into training app TrueCoach

MOBILITY APP

  • Templates for specific skill paths
  • Designed from real world application to 1-1 clients
  • Detailed demos and tutorials

HOW CAN A CUSTOM PROGRAM WORK FOR YOU?

I love teaching movement to those interested in learning. Regardless of your skill level, we can work towards building a foundation for movement, or building on the years of work you have already put in to take your training to the next level.

My style of coaching places a major emphasis on quality movement to help you move better, so you can move more and feel good doing it. As I’ve gotten older and coached more and more athletes, I see less value in pursuing numbers and skills for the sake of the end goal alone. If we can focus on developing each step along the way fully and efficiently, we will reach those same end points, but in a much more sustainable and lasting way.

It’s all about how and not just what you do in each training session.

$400/Month – Unlimited Workouts and Review

  • Customized Training Plan – No templates. Everything is based upon your skills and your schedule and of course, your goals.
  • Accurate Demos and Clear Expectations – High quality demos linked into TrueCoach along with precise written descriptions let you know exactly what your training plan is and how to execute it correctly.
  • Technical Review – Technical review of your training and actionable cues to help you progress in movement quality and skill development.
  • Bi-Monthly Consultation – Regular zoom calls on top of the training feedback to check in and be sure we are staying on trac.