Cues:
- Secure handstand balance first
- Straddle wide without altering shoulder position
- Posterior tilt the pelvis and externally rotate the femurs actively to maintain tension in the straddle
- Maintain locked knees and actively pointed toes throughout the set
Mistakes:
- Shoulders planching forward as legs straddle
- Failing to lock knees and point toes
- Anterior tilting the pelvis
- Extending the lower back
