Cues:
- Relax as much as possible through the entire body
- Breathe deeply and use each out breath to further relax and allow gravity to lenthen your body
- You can allow feet to rest behind you on a box if your grip is not strong enough to hold for at least 60s in a set
Mistakes:
- Adding tension to the hang through bending elbows, contracting scaps, bracing abs, etc
