Cues:
- Secure handstand balance first
- Bring one knee down to the deepest tuck you can, straddle to the side, return to legs together, straddle to the side, bring leg into tuck, then return to straddle
- Keep tall leg in alignment
- Push tall and keep shoulders stacked over hands
- Keep toes pointed at all times
Mistakes:
- Shoulders sinking down or planching forward
- Reaching out of alignment to counterbalance with tall leg
- Not pointing toes
